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The Keto Diet; why I made the switch to fats

The Keto Diet; why I made the switch to fats

The Ketogenic Diet that consists of eating Low Carb, High Fat and Moderate Protein. Fat is not something that we should be afraid of it actually has great benefits for bodies in moderating hormones, great and long lasting source of energy as well as it is nourishing for our brains!


My Diary

Hello world!

Hello world!

Like many of you twenty somethings out there; I too am struggling to find my place in the world (and let me tell you it has been a struggle) from weight loss to weight gain, unemployment to landing the “for right now” job and falling victim to the “I hate my job but I need to eat this month” blues.

I know it all! I have been there, I am STILL there most days.

Let me tell you something, it is not a good look.

I know there are a lot of us out there who believed in that dream of graduating from college and then landing a dream job to then move into your own place and start your fabulous life!

How has that been working out for you? Me? Not so good.
What did we work so hard for? All those years of schooling and LOANS seem as though they were for nothing now.

This blog is dedicated to people like me who are ready to reclaim there dreams and work for a better life all while taking the time to reflect on the lessons learned and draw inspiration from what is around us.

So let’s raise our glasses to the life unexamined and told just like it is UNAPOLOGETICALLY!

My name is Sabrina and I will be your tour guide.


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