There is TONS of information out there as far as the “right” way to do Keto, reach Ketosis and enjoy all the benefits of the low carb life style. But let us be honest here it is often easier said than done and it takes a little bit more consideration than just keeping your net carb consumption under 20 grams.
So I figured that I would share with all of you my top keto mistakes in a hope that this can help you on your journey!
Hope you enjoyed the video!
Until Next Time!