Hey Guys! As we all know this low carb high fat living is not for the faint of heart, it isn’t something that you can do for a short amount of time, drop then go back to your old habits and expect to still enjoy […]
Author: <span class="vcard">Sabrina P</span>
The Ketogenic Diet that consists of eating Low Carb, High Fat and Moderate Protein. Fat is not something that we should be afraid of it actually has great benefits for bodies in moderating hormones, great and long lasting source of energy as well as it is nourishing for our brains!